Water
Eight glasses, one tap each, on the day screen.
Calorie counter for Hong Kong food
RiceCal counts Hong Kong food the way a cha chaan teng serves it. Roast goose rice, wonton noodles, cheung fun, pineapple buns and milk tea. Snap the plate, describe it, scan a barcode or search by name.
Cha chaan tengDai pai dongYum chaSiu mei shopBakeryHome cooked
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Hong Kong dishes and what they cost you
A sample of what is already in the catalogue, with the portion each figure is for. Every one of them is searchable in the app under the name you would use for it.
| Dish | Portion | kcal | C / P / F |
|---|---|---|---|
| Hong Kong Roast Goose1 quarter (250 g) | 1 quarter (250 g) | 700 | 2 / 42 / 58 g |
| Roast Goose Rice1 plate (450 g) | 1 plate (450 g) | 850 | 90 / 38 / 38 g |
| Hong Kong Milk Tea1 cup (250 ml) | 1 cup (250 ml) | 150 | 15 / 5 / 8 g |
| Pineapple Bun1 piece (100 g) | 1 piece (100 g) | 340 | 48 / 7 / 13 g |
| Hong Kong Street Siu Mai1 stick (4 pieces) | 1 stick (4 pieces) | 150 | 16 / 6 / 7 g |
| Beef Cheung Fun1 plate (3 rolls) | 1 plate (3 rolls) | 280 | 36 / 12 / 9 g |
| Hong Kong Claypot Rice with Lap Cheong1 claypot (450 g) | 1 claypot (450 g) | 720 | 92 / 24 / 28 g |
| Taiwanese Egg Tart1 piece (55 g) | 1 piece (55 g) | 180 | 20 / 3 / 10 g |
| Hong Kong Curry Beef Brisket Rice1 plate (450 g) | 1 plate (450 g) | 720 | 88 / 30 / 27 g |
| Hong Kong French Toast1 set (2 slices) | 1 set (2 slices) | 550 | 50 / 12 / 33 g |
| Portuguese Chicken Rice1 plate (500 g) | 1 plate (500 g) | 800 | 90 / 32 / 34 g |
One plate as a cha chaan teng serves it. Milk tea is counted with the evaporated milk, which is most of why it is not a free drink. These are estimates for general wellness, not medical or dietary advice.
Questions from Hong Kong
Does RiceCal know Hong Kong food?
Yes. Roast goose, siu mei rice plates, wonton noodles, cheung fun, pineapple buns, egg tarts and HK milk tea are all in the catalogue.
How do I log yum cha?
Dim sum is counted per basket, so three har gow and a siu mai is two entries with their own portions rather than one lump.
Is milk tea counted properly?
Hong Kong milk tea carries the evaporated milk and the sugar as served. Switching to less sugar changes the figure, and the app has both.
Also on your day
Steps and workouts
From Apple Health or Health Connect. Movement adds back to your budget, never takes away.
Weight trend
Weigh in when you like, in kg or lb.
Barcode scanning
A packet is exact. Scan it and pick the portion.
Pricing
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Monthly
RM19.90a month
Billed monthly
Unlimited logging, photo scanning and the local food database. Cancel any time.
Start free trialYearly
Save 50%RM9.99a month
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The catalogue reaches across the region. Same app, same four ways in.
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