Afghan Ashak
6 pieces (250 g)
430kcal
Carbs52 g
48% of calories
Protein15 g
14% of calories
Fat18 g
38% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More hawker dishes
Counted the same way, in the portion each one is served in.
Afghan Chapli Kabab
Hawker · 2 patties (200 g)
560kcal
Carbs12 gProtein30 gFat43 g
Afghan Firni
Hawker · 1 bowl (180 g)
250kcal
Carbs38 gProtein6 gFat8 g
Afghan Kabab Chopan
Hawker · 1 serving (200 g)
480kcal
Carbs2 gProtein38 gFat36 g
Afghan Kabuli Pulao
Hawker · 1 plate (450 g)
850kcal
Carbs96 gProtein32 gFat38 gAfghan Mantu
Hawker · 6 pieces (250 g)
480kcal
Carbs48 gProtein20 gFat24 g
Afghan Naan
Hawker · 1 piece (200 g)
520kcal
Carbs100 gProtein16 gFat6 g
After You Mango Sticky Rice Kakigori
After You · 1 serving
850kcal
Carbs118 gProtein12 gFat35 g
After You Shibuya Honey Toast
After You · 1 serving
1200kcal
Carbs130 gProtein18 gFat65 g
Dishes by country
The catalogue, market by market, with the figures for each.