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Download freeBurmese dishes and their calories
8 dishes, in the portions they are served in. These are the figures RiceCal gives you in Myanmar.
By the portion, not by the gram
A sample of the catalogue. Each one is searchable in the app under the name you would use for it.
Mohinga
Hawker · 1 bowl (500 g)
460kcal
Carbs66 gProtein20 gFat13 gShan Khao Swè
Hawker · 1 bowl (450 g)
435kcal
Carbs62 gProtein22 gFat11 g
Nan Gyi Thoke
Hawker · 1 plate (350 g)
560kcal
Carbs74 gProtein24 gFat19 g
Ohn No Khao Swè
Hawker · 1 bowl (500 g)
620kcal
Carbs70 gProtein26 gFat26 g
Htamin Jaw
Hawker · 1 plate (350 g)
515kcal
Carbs72 gProtein12 gFat20 g
Samusa Thoke
Hawker · 1 plate (300 g)
410kcal
Carbs48 gProtein14 gFat18 gKyay Oh
Hawker · 1 bowl (550 g)
520kcal
Carbs60 gProtein30 gFat18 gShan Khao Swè Thoke
Hawker · 1 plate (350 g)
480kcal
Carbs64 gProtein22 gFat15 g
The bars are where each dish’s calories come from. One bowl as a tea shop serves it. Oil is where Burmese figures move most, and a curry ladled with its oil is not the same as one drained. Estimates for general wellness, not medical advice.
Questions from Myanmar
Does RiceCal know Burmese food?
Yes. Mohinga, Shan khao swè, nan gyi thoke and the tea shop staples are in the catalogue.
How do I log mohinga?
Photograph it or write it down. The bowl is read as its parts, so the noodles and the fritter on top are counted separately.
Does it work on a slow connection?
Recently loaded days stay readable with no connection. Logging something new needs a connection, because the food it is matched against lives on our servers.
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Somewhere else in Asia?
Same app, same catalogue, the rest of the region.