Afghan Kichiri Quroot
1 plate (350 g)
560kcal
Carbs68 g
49% of calories
Protein20 g
15% of calories
Fat22 g
36% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Agar-Agar Gula Melaka
Home · 1 piece
73kcal
Carbs16 gProtein0 gFat1 gAgar-Agar Santan
Home · 1 piece
89kcal
Carbs15 gProtein1 gFat3 g
Aggala
Home · 1 ball (25 g)
105kcal
Carbs18 gProtein2 gFat3 g
Ai Manas
Home · 1 tablespoon (15 g)
15kcal
Carbs2 gProtein0 gFat1 gAir Asam
Home · 2 tablespoons
16kcal
Carbs3 gProtein1 gFat0 g
Ajapsandali
Home · 1 bowl (300 g)
270kcal
Carbs26 gProtein5 gFat16 g
Akki Roti
Home · 1 piece (100 g)
215kcal
Carbs34 gProtein4 gFat7 g
Ala Hodi
Home · 1 serving (150 g), no rice
165kcal
Carbs20 gProtein3 gFat8 g
Dishes by country
The catalogue, market by market, with the figures for each.