Alavar Sauce
3 tablespoons (60 g)
150kcal
Carbs6 g
17% of calories
Protein3 g
8% of calories
Fat12 g
75% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Albaloo Polo
Home · 1 plate (400 g)
720kcal
Carbs96 gProtein26 gFat24 g
Allam Pachadi
Home · 1 tablespoon (20 g)
45kcal
Carbs5 gProtein1 gFat3 g
Aloo Bhaja
Home · 1 serving (100 g)
205kcal
Carbs26 gProtein3 gFat10 gAloo Bhorta
Home · 1 serving (120 g)
190kcal
Carbs26 gProtein3 gFat8 g
Aloo Gobi
Home · 1 serving (180 g)
210kcal
Carbs22 gProtein5 gFat11 gAloo Gosht
Home · 1 bowl (250 g), no bread
360kcal
Carbs22 gProtein24 gFat20 g
Aloo Keema
Home · 1 bowl (220 g), no bread
375kcal
Carbs20 gProtein20 gFat24 gAloo Matar
Home · 1 bowl (200 g)
230kcal
Carbs26 gProtein6 gFat11 g
Dishes by country
The catalogue, market by market, with the figures for each.