Amti
1 bowl (180 g), no rice
180kcal
Carbs22 g
49% of calories
Protein8 g
18% of calories
Fat7 g
33% of calories
- Fibre
- 5 g
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Amè Hnat
Home · 1 bowl (250 g)
405kcal
Carbs10 gProtein30 gFat27 g
Anguo Yao Shan Ji Tang
Home · 1 bowl (450 g)
330kcal
Carbs8 gProtein32 gFat19 g
Anoushabour
Home · 1 bowl (250 g)
335kcal
Carbs60 gProtein6 gFat8 g
Aor Larb Moo
Home · 1 bowl (300 g)
320kcal
Carbs8 gProtein26 gFat20 gArachuvitta Sambar
Home · 1 bowl (200 g), no rice
165kcal
Carbs20 gProtein7 gFat6 gArisi Upma
Home · 1 plate (250 g)
380kcal
Carbs58 gProtein8 gFat12 g
Armenian Harissa
Home · 1 bowl (350 g)
395kcal
Carbs45 gProtein22 gFat14 g
Armenian Kufta
Home · 1 piece (180 g)
260kcal
Carbs8 gProtein30 gFat12 g
Dishes by country
The catalogue, market by market, with the figures for each.