Arayes
2 halves (200 g)
560kcal
Carbs44 g
32% of calories
Protein24 g
18% of calories
Fat30 g
50% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More hawker dishes
Counted the same way, in the portion each one is served in.
Arem-Arem
Hawker · 2 pieces
250kcal
Carbs40 gProtein7 gFat7 g
Armenian Manti
Hawker · 1 bowl (300 g)
430kcal
Carbs42 gProtein20 gFat20 g
Army Navy Bulgogi Burrito
Army Navy · 1 burrito
650kcal
Carbs68 gProtein30 gFat28 g
Army Navy Chicken Quesadilla
Army Navy · 1 quesadilla (220 g)
560kcal
Carbs44 gProtein28 gFat30 g
Army Navy Crispy Chicken Taco
Army Navy · 2 tacos
480kcal
Carbs44 gProtein22 gFat24 g
Army Navy Fish Burrito
Army Navy · 1 burrito (330 g)
640kcal
Carbs72 gProtein26 gFat27 g
Army Navy Freedom Fries
Army Navy · 1 regular (150 g)
440kcal
Carbs52 gProtein6 gFat23 g
Arroz Caldo
Hawker · 1 bowl
320kcal
Carbs45 gProtein16 gFat8 g
Dishes by country
The catalogue, market by market, with the figures for each.