RiceCal

Bagnetsilog

1 plate (400 g)

705kcal
Carbs74 g

42% of calories

Protein26 g

15% of calories

Fat34 g

43% of calories

silog house portion + composition estimate · research:philippines-3 Figures are estimates for a typical portion, for general wellness rather than medical advice.

More hawker dishes

Counted the same way, in the portion each one is served in.

Dishes by country

The catalogue, market by market, with the figures for each.