Bandakka Thel Dala
1 serving (100 g)
130kcal
Carbs11 g
34% of calories
Protein3 g
9% of calories
Fat8 g
56% of calories
- Fibre
- 3 g
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Bantan
Home · 1 bowl (350 g)
275kcal
Carbs34 gProtein12 gFat10 gBarongko
Home · 1 piece (100 g)
190kcal
Carbs26 gProtein3 gFat8 g
Basundi
Home · 1 bowl (150 ml)
270kcal
Carbs32 gProtein8 gFat12 g
Batar Daan
Home · 1 bowl (300 g)
295kcal
Carbs44 gProtein12 gFat8 g
Batatada
Home · 1 slice (100 g)
280kcal
Carbs32 gProtein5 gFat14 g
Beberuk Terong
Home · 1 porsi (120 g)
110kcal
Carbs9 gProtein2 gFat7 gBebinca Eurasia
Home · 1 slice
290kcal
Carbs32 gProtein4 gFat16 gBebinca de Leite
Home · 1 slice (120 g)
300kcal
Carbs40 gProtein6 gFat13 g
Dishes by country
The catalogue, market by market, with the figures for each.