RiceCal

Bara Chirashi

1 bowl (350 g)

480kcal
Carbs72 g

60% of calories

Protein26 g

22% of calories

Fat10 g

19% of calories

Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.

More hawker dishes

Counted the same way, in the portion each one is served in.

Dishes by country

The catalogue, market by market, with the figures for each.