RiceCal

Budu

1 tablespoon (15 ml)

12kcal
Carbs1 g

40% of calories

Protein2 g

60% of calories

Fat0 g

0% of calories

Sodium
1100 mg

Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.

More home-cooked dishes

Counted the same way, in the portion each one is served in.

Dishes by country

The catalogue, market by market, with the figures for each.