Calamares
1 serving (150 g)
340kcal
Carbs26 g
31% of calories
Protein18 g
21% of calories
Fat18 g
48% of calories
menu + composition estimate · research:philippines-2 Figures are estimates for a typical portion, for general wellness rather than medical advice.
Dishes by country
The catalogue, market by market, with the figures for each.