Chak-hao Kheer
1 bowl (200 g)
270kcal
Carbs44 g
65% of calories
Protein6 g
9% of calories
Fat8 g
26% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Chakapuli
Home · 1 bowl (350 g)
400kcal
Carbs12 gProtein34 gFat24 g
Chakhokhbili
Home · 1 bowl (300 g)
355kcal
Carbs14 gProtein30 gFat20 g
Chakhwi
Home · 1 bowl (250 g)
325kcal
Carbs12 gProtein20 gFat22 gChamchi Kimchi Jjigae
Home · 1 pot (450 g)
380kcal
Carbs16 gProtein26 gFat22 g
Champorado
Home · 1 bowl
340kcal
Carbs60 gProtein7 gFat8 gChamthong
Home · 1 bowl (300 g)
140kcal
Carbs20 gProtein6 gFat4 g
Changting Hetian Ji
Home · 1 portion (250 g)
380kcal
Carbs2 gProtein38 gFat24 g
Chap Chye
Home · 1 serving
180kcal
Carbs13 gProtein7 gFat11 g
Dishes by country
The catalogue, market by market, with the figures for each.