Chao Nian Gao
1 plate (350 g)
455kcal
Carbs70 g
62% of calories
Protein12 g
11% of calories
Fat14 g
28% of calories
restaurant portion + composition estimate · research:china-2 Figures are estimates for a typical portion, for general wellness rather than medical advice.
More hawker dishes
Counted the same way, in the portion each one is served in.
Chaozhou Beef Hotpot Serving
Hawker · 1 serving (400 g)
450kcal
Carbs6 gProtein44 gFat28 g
Chaozhou Dong Xie
Hawker · 1 half crab (200 g)
120kcal
Carbs1 gProtein22 gFat3 g
Chaozhou Fen Guo
Hawker · 3 pieces (150 g)
215kcal
Carbs30 gProtein6 gFat8 g
Chaozhou Haolie
Hawker · 1 plate (250 g)
440kcal
Carbs26 gProtein16 gFat30 g
Chaozhou Lushui Doufu
Hawker · 1 plate (180 g)
225kcal
Carbs8 gProtein16 gFat14 g
Chaozhou Lushui Goose
Hawker · 1 plate (180 g)
335kcal
Carbs4 gProtein30 gFat22 g
Chaozhou Niuwan Fen
Hawker · 1 bowl (500 g)
470kcal
Carbs62 gProtein24 gFat14 g
Chaozhou Sha Guo Zhou
Hawker · 1 pot (600 g)
485kcal
Carbs64 gProtein30 gFat12 g
Dishes by country
The catalogue, market by market, with the figures for each.