Chicken Pastel
1 serving (250 g)
400kcal
Carbs20 g
20% of calories
Protein26 g
26% of calories
Fat24 g
54% of calories
menu + composition estimate · research:philippines-2 Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Chicken Pulao, Pakistani
Home · 1 plate (320 g)
435kcal
Carbs55 gProtein20 gFat15 gChicken Qorma
Home · 1 serving (250 g)
365kcal
Carbs9 gProtein28 gFat24 gChicken Xacuti
Home · 1 bowl (220 g), no rice
400kcal
Carbs14 gProtein28 gFat26 gChicken curry
Home · 1 serving
450kcal
Carbs12 gProtein30 gFat30 g
Chikhirtma
Home · 1 bowl (350 g)
265kcal
Carbs8 gProtein22 gFat16 gChikuzenni
Home · 1 serving (200 g)
180kcal
Carbs22 gProtein10 gFat6 g
Chilicote
Home · 2 pieces (100 g)
300kcal
Carbs26 gProtein10 gFat17 g
Chin Baung Kyaw
Home · 1 plate (180 g)
150kcal
Carbs10 gProtein5 gFat10 g
Dishes by country
The catalogue, market by market, with the figures for each.