Chorsilog
1 plate (390 g)
750kcal
Carbs70 g
38% of calories
Protein26 g
14% of calories
Fat40 g
48% of calories
silog plate: garlic rice, fried egg and the named viand · research:philippines-2 Figures are estimates for a typical portion, for general wellness rather than medical advice.
More hawker dishes
Counted the same way, in the portion each one is served in.
Chotpoti
Hawker · 1 bowl (250 g)
305kcal
Carbs42 gProtein12 gFat10 g
Chou Gui Yu
Hawker · 1 serving (300 g)
420kcal
Carbs10 gProtein40 gFat24 g
Chourico Grelhado
Hawker · 1 serving (100 g)
380kcal
Carbs3 gProtein18 gFat33 g
Chowking Beef Wanton Mami
Chowking · 1 bowl
420kcal
Carbs52 gProtein22 gFat13 gChowking Buchi
Chowking · 3 pieces (120 g)
320kcal
Carbs44 gProtein5 gFat14 g
Chowking Chao Fan
Chowking · 1 serving
480kcal
Carbs72 gProtein15 gFat14 g
Chowking Chicken Lauriat
Chowking · 1 lauriat set (500 g)
900kcal
Carbs110 gProtein34 gFat34 g
Chowking Chinese-Style Fried Chicken
Chowking · 1 piece (120 g)
300kcal
Carbs9 gProtein24 gFat19 g
Dishes by country
The catalogue, market by market, with the figures for each.