Coconut Mallung
1 serving (80 g)
95kcal
Carbs7 g
30% of calories
Protein3 g
13% of calories
Fat6 g
57% of calories
home cooking + composition estimate · research:sri-lanka Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Coffee with milk
Home · 1 serving
120kcal
Carbs18 gProtein3 gFat4 g
Colo-Colo
Home · 3 tablespoons (45 g)
35kcal
Carbs4 gProtein1 gFat2 g
Cong Bao Shan
Home · 1 plate (200 g)
420kcal
Carbs10 gProtein26 gFat30 g
Cong Shao Hai Shen
Home · 1 serving (200 g)
280kcal
Carbs8 gProtein24 gFat17 g
Cookies / biscuits
Home · 1 serving
150kcal
Carbs20 gProtein2 gFat7 g
Creamy soup
Home · 1 serving
250kcal
Carbs20 gProtein8 gFat15 g
Curry Debal
Home · 1 serving
340kcal
Carbs12 gProtein24 gFat22 gCurry Feng
Home · 1 serving
320kcal
Carbs9 gProtein24 gFat21 g
Dishes by country
The catalogue, market by market, with the figures for each.