Cong Bao Yang Rou
1 plate (220 g)
400kcal
Carbs8 g
8% of calories
Protein28 g
28% of calories
Fat28 g
64% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More hawker dishes
Counted the same way, in the portion each one is served in.
Cong You Ban Mian
Hawker · 1 bowl (300 g)
500kcal
Carbs68 gProtein12 gFat20 g
Cong Zhua Bing
Hawker · 1 piece (110 g)
320kcal
Carbs38 gProtein6 gFat16 gConvenience Store Siu Mai, Hong Kong
Hawker · 1 serving (100 g)
160kcal
Carbs14 gProtein8 gFat8 g
Cookies and Kreme Doughnut
Krispy Kreme · 1 doughnut
350kcal
Carbs42 gProtein3 gFat19 g
Corn Cup Pasar Malam
Hawker · 1 cup
250kcal
Carbs34 gProtein6 gFat10 g
Corn Dog Pasar Malam
Hawker · 1 stick
350kcal
Carbs36 gProtein12 gFat17 gCornsilog
Hawker · 1 plate (400 g)
690kcal
Carbs72 gProtein26 gFat33 gCoto Makassar
Hawker · 1 mangkuk with ketupat
520kcal
Carbs38 gProtein32 gFat27 g
Dishes by country
The catalogue, market by market, with the figures for each.