Corn flakes
100 g · Verified
373kcal
Carbs83 g
91% of calories
Protein7 g
8% of calories
Fat1 g
1% of calories
- Fibre
- 3.4 g
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.

Corn flakes, sugar coated
Home · 100 g
379kcal
Carbs89 gProtein4 gFat0 g
Corn, baby
Home · 100 g
27kcal
Carbs4 gProtein2 gFat0 g
Crabmeat, mud, boiled laman, nilaga(PH)
Home · 100 g
86kcal
Carbs0 gProtein18 gFat2 g
Cucumber, small
Home · 100 g
21kcal
Carbs4 gProtein1 gFat0 g
Cumin, seed Jintan putih(MY)
Home · 100 g
373kcal
Carbs55 gProtein14 gFat11 g
Custard, egg, baked
Home · 100 g
197kcal
Carbs24 gProtein6 gFat8 g
Custard, mungbean, baked
Home · 100 g
207kcal
Carbs28 gProtein6 gFat7 g
D111, Cucumber, long
Home · 100 g
16kcal
Carbs3 gProtein1 gFat0 g
Dishes by country
The catalogue, market by market, with the figures for each.