Dalma
1 bowl (220 g)
215kcal
Carbs28 g
52% of calories
Protein10 g
19% of calories
Fat7 g
29% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Dango Jiru
Home · 1 bowl (500 g)
380kcal
Carbs58 gProtein14 gFat9 g
Danhua Tang
Home · 1 bowl (300 ml)
90kcal
Carbs8 gProtein6 gFat4 g
Danmuji
Home · 1 side (60 g)
20kcal
Carbs5 gProtein0 gFat0 g
Dashimaki Tamago
Home · 1 roll (120 g)
170kcal
Carbs4 gProtein12 gFat12 g
Daun Cekur
Home · 5 leaves (12 g)
5kcal
Carbs1 gProtein0 gFat0 gDaun Kadok
Home · 5 leaves (10 g)
4kcal
Carbs1 gProtein0 gFat0 gDaun Kesum
Home · 2 tablespoons chopped (8 g)
3kcal
Carbs1 gProtein0 gFat0 gDaun Kunyit Hiris
Home · 2 leaves shredded (10 g)
5kcal
Carbs1 gProtein0 gFat0 g
Dishes by country
The catalogue, market by market, with the figures for each.