Espasol
3 pieces (90 g)
280kcal
Carbs50 g
70% of calories
Protein3 g
4% of calories
Fat8 g
25% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More hawker dishes
Counted the same way, in the portion each one is served in.
Ezogelin Corbasi
Hawker · 1 bowl (350 g)
270kcal
Carbs38 gProtein12 gFat8 g
Fafda
Hawker · 1 serving (80 g)
330kcal
Carbs30 gProtein8 gFat20 gFafda Jalebi
Hawker · 1 plate (fafda + jalebi)
620kcal
Carbs78 gProtein9 gFat30 gFahsa
Hawker · 1 bowl (350 g)
520kcal
Carbs20 gProtein38 gFat32 g
Falafel Arab
Hawker · 5 pieces
290kcal
Carbs26 gProtein11 gFat16 gFalafel Plate
Hawker · 1 plate (350 g)
700kcal
Carbs68 gProtein22 gFat37 g
Falooda
Hawker · 1 glass (350 ml)
365kcal
Carbs62 gProtein7 gFat10 gFalooda, Pakistani
Hawker · 1 glass (300 ml)
340kcal
Carbs56 gProtein7 gFat10 g
Dishes by country
The catalogue, market by market, with the figures for each.