Freekeh with Chicken
1 plate (400 g)
680kcal
Carbs74 g
45% of calories
Protein36 g
22% of calories
Fat25 g
34% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.

Fried chicken
Home · 1 serving
430kcal
Carbs15 gProtein30 gFat27 g
Fried fish
Home · 1 serving
350kcal
Carbs12 gProtein28 gFat20 g
Fried noodles
Home · 1 serving
660kcal
Carbs80 gProtein20 gFat28 g
Fried rice
Home · 1 serving
640kcal
Carbs82 gProtein18 gFat26 g
Fried snack
Home · 1 serving
250kcal
Carbs28 gProtein4 gFat14 g
Fruit juice
Home · 1 serving
120kcal
Carbs28 gProtein1 gFat0 g
Fruit, one serving
Home · 1 serving
90kcal
Carbs22 gProtein1 gFat1 g
Fu Champuru
Home · 1 plate (350 g)
480kcal
Carbs44 gProtein22 gFat24 g
Dishes by country
The catalogue, market by market, with the figures for each.