Futamono Kaiseki Course
1 lidded bowl (150 g)
90kcal
Carbs6 g
28% of calories
Protein9 g
41% of calories
Fat3 g
31% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More hawker dishes
Counted the same way, in the portion each one is served in.
Futomaki
Hawker · 4 pieces (180 g)
325kcal
Carbs56 gProtein12 gFat6 g
Fuzhou Li Zhi Rou
Hawker · 1 plate (200 g)
390kcal
Carbs32 gProtein20 gFat20 g
Fuzhou Rou Yan
Hawker · 1 bowl (300 g)
280kcal
Carbs26 gProtein16 gFat12 g
Gado-Gado
Hawker · 1 plate
430kcal
Carbs38 gProtein15 gFat25 g
Gaeng Daeng Gai
Hawker · 1 bowl (300 g)
300kcal
Carbs14 gProtein22 gFat17 g
Gaeng Daeng Moo
Hawker · 1 bowl
350kcal
Carbs12 gProtein22 gFat24 gGaeng Hung Lay
Hawker · 1 bowl
480kcal
Carbs16 gProtein24 gFat36 g
Gaeng Kari Gai
Hawker · 1 bowl
400kcal
Carbs22 gProtein24 gFat25 g
Dishes by country
The catalogue, market by market, with the figures for each.