Gaeng Khae Gai

1 bowl (350 g)

250kcal

Carbs16 g

25% of calories

Protein20 g

32% of calories

Fat12 g

43% of calories

Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.

More home-cooked dishes

Counted the same way, in the portion each one is served in.

The catalogue, market by market, with the figures for each.