Gai Kolae
1 quarter (220 g)
480kcal
Carbs16 g
13% of calories
Protein32 g
27% of calories
Fat32 g
60% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More hawker dishes
Counted the same way, in the portion each one is served in.
Gai Pad Med Mamuang
Hawker · 1 plate
520kcal
Carbs26 gProtein32 gFat32 g
Gai Ping
Hawker · 2 skewers (110 g)
220kcal
Carbs5 gProtein22 gFat12 g
Gai Tod Hat Yai
Hawker · 3 pieces
480kcal
Carbs20 gProtein34 gFat29 gGai Tun Yajeen
Hawker · 1 bowl (400 g)
320kcal
Carbs6 gProtein34 gFat17 gGai Yang
Hawker · 1 quarter chicken
380kcal
Carbs6 gProtein40 gFat22 g
Galbijjim
Hawker · 1 pot (500 g)
720kcal
Carbs38 gProtein46 gFat42 g
Galbitang
Hawker · 1 bowl (600 g)
480kcal
Carbs22 gProtein40 gFat26 g
Galchi Gui
Hawker · 1 fish (180 g)
300kcal
Carbs0 gProtein34 gFat17 g
Dishes by country
The catalogue, market by market, with the figures for each.