Gong Ting Nai Lao
1 bowl (150 g)
190kcal
Carbs22 g
47% of calories
Protein5 g
11% of calories
Fat9 g
43% of calories
- Sugar
- 18 g
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More hawker dishes
Counted the same way, in the portion each one is served in.
Gongbao Xiaren
Hawker · 1 plate (250 g)
400kcal
Carbs18 gProtein26 gFat24 g
Goobne Original Roast Chicken
Goobne · 1/2 chicken (400 g)
620kcal
Carbs8 gProtein76 gFat32 gGoobne Volcano Chicken
Goobne · 1/2 chicken (400 g)
700kcal
Carbs26 gProtein72 gFat34 gGoong Ob Woon Sen
Hawker · 1 claypot
480kcal
Carbs46 gProtein28 gFat20 g
Gopchang Gui
Hawker · 1 portion (200 g grilled)
620kcal
Carbs4 gProtein30 gFat54 g
Gopchang Jeongol
Hawker · 1 pot (600 g)
620kcal
Carbs30 gProtein38 gFat38 g
Goreng Pisang, Singapore
Hawker · 1 piece (90 g)
197kcal
Carbs26 gProtein2 gFat9 g
Goreng Ubi (Fried Sweet Potato)
Hawker · 1 piece (80 g)
180kcal
Carbs26 gProtein2 gFat8 g
Dishes by country
The catalogue, market by market, with the figures for each.