Grouper, raw
100 g · Verified
82kcal
Carbs0 g
1% of calories
Protein19 g
92% of calories
Fat1 g
7% of calories
- Fibre
- 0 g
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.

Grouper, steamed
Home · 100 g
103kcal
Carbs0 gProtein24 gFat1 g
Holy basil, leaf, fresh
Home · 100 g
42kcal
Carbs4 gProtein3 gFat1 g
Hornet, young
Home · 100 g
141kcal
Carbs7 gProtein14 gFat6 g
Horseradish, leaf, raw
Home · 100 g
47kcal
Carbs9 gProtein3 gFat0 g
Horseradish-tree, leaf, raw kelor/Remunggai(MY)
Home · 100 g
90kcal
Carbs14 gProtein6 gFat1 g
Ikan Goreng Kepingan
Home · 1 slice (60 g)
130kcal
Carbs3 gProtein13 gFat7 g
Jackfruit, in syrup, canned
Home · 100 g
100kcal
Carbs22 gProtein1 gFat1 g
Jackfruit, seed, raw
Home · 100 g
153kcal
Carbs32 gProtein6 gFat0 g
Dishes by country
The catalogue, market by market, with the figures for each.