Guangzhou Zhaliang
1 plate (180 g)
330kcal
Carbs42 g
53% of calories
Protein6 g
8% of calories
Fat14 g
40% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More hawker dishes
Counted the same way, in the portion each one is served in.
Guanmiao Noodles with Minced Pork
Hawker · 1 bowl (400 g)
480kcal
Carbs62 gProtein18 gFat17 g
Guay Teow Gai Toon
Hawker · 1 bowl (500 g)
430kcal
Carbs58 gProtein24 gFat11 g
Guay Teow Haeng Moo
Hawker · 1 bowl
480kcal
Carbs62 gProtein22 gFat16 g
Guay Teow Kua Gai
Hawker · 1 plate
620kcal
Carbs72 gProtein26 gFat25 g
Guay Teow Look Chin Pla
Hawker · 1 bowl (400 g)
380kcal
Carbs56 gProtein20 gFat8 g
Guay Teow Lui Suan
Hawker · 3 rolls (180 g)
220kcal
Carbs22 gProtein14 gFat8 gGuay Teow Moo Toon Yaa Jeen
Hawker · 1 bowl (500 g)
460kcal
Carbs58 gProtein26 gFat13 g
Guay Teow Nam Moo
Hawker · 1 bowl
400kcal
Carbs56 gProtein20 gFat10 g
Dishes by country
The catalogue, market by market, with the figures for each.