Gundruk ko Jhol
1 bowl (300 g)
130kcal
Carbs14 g
43% of calories
Protein5 g
15% of calories
Fat6 g
42% of calories
- Fibre
- 4 g
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.

Gushtaba
Home · 2 balls in gravy (200 g)
420kcal
Carbs6 gProtein26 gFat33 g
Gyeongdan
Home · 4 pieces (100 g)
250kcal
Carbs46 gProtein5 gFat5 g
Gyeran Jjim
Home · 1 bowl (200 g)
190kcal
Carbs4 gProtein15 gFat13 g
Gyeran Mari
Home · 1 roll (150 g)
240kcal
Carbs5 gProtein16 gFat17 g
Gyeranjjim
Home · 1 bowl (200 g)
160kcal
Carbs4 gProtein14 gFat10 g
Gà Kho Gừng
Home · 1 serving (200 g)
330kcal
Carbs8 gProtein30 gFat20 g
Gà Kho Sả Ớt
Home · 1 serving (200 g)
340kcal
Carbs10 gProtein30 gFat20 g
Gỏi Bưởi Tôm
Home · 1 plate (250 g)
250kcal
Carbs26 gProtein16 gFat9 g
Dishes by country
The catalogue, market by market, with the figures for each.