Hainan Coconut Rice
1 coconut (350 g)
520kcal
Carbs76 g
59% of calories
Protein10 g
8% of calories
Fat19 g
33% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More hawker dishes
Counted the same way, in the portion each one is served in.
Hainan Fen
Hawker · 1 bowl (350 g)
430kcal
Carbs62 gProtein14 gFat13 g
Hainanese Chicken Rice, Roasted (SG)
Hawker · 1 plate
680kcal
Carbs72 gProtein34 gFat29 gHainanese Chicken Rice, Steamed (SG)
Hawker · 1 plate
600kcal
Carbs72 gProtein33 gFat21 g
Hainanese Curry Rice
Hawker · 1 plate (500 g)
780kcal
Carbs92 gProtein30 gFat32 g
Hainanese Steamed Chicken
Hawker · 1/4 chicken
380kcal
Carbs0 gProtein34 gFat27 g
Hakata Tonkotsu Ramen
Hawker · 1 bowl (500 g)
620kcal
Carbs60 gProtein28 gFat30 g
Hakka Niang Ku Gua
Hawker · 3 pieces (180 g)
250kcal
Carbs12 gProtein16 gFat15 g
Hakka Noodles
Hawker · 1 plate (250 g)
420kcal
Carbs62 gProtein12 gFat14 g
Dishes by country
The catalogue, market by market, with the figures for each.