Ham Sui Gok
1 piece (55 g)
175kcal
Carbs20 g
46% of calories
Protein3 g
7% of calories
Fat9 g
47% of calories
yum cha menu + composition estimate · research:hong-kong-2 Figures are estimates for a typical portion, for general wellness rather than medical advice.
More hawker dishes
Counted the same way, in the portion each one is served in.
Ham Sui Kok
Hawker · 1 piece
175kcal
Carbs22 gProtein3 gFat8 g
Hama Sushi Chawanmushi
Hawker · 1 cup (150 g)
90kcal
Carbs4 gProtein8 gFat5 g
Hama Sushi Ebi Nigiri
Hawker · 2 pieces (65 g)
110kcal
Carbs20 gProtein6 gFat1 g
Hama Sushi Kake Udon
Hawker · 1 bowl (350 g)
290kcal
Carbs58 gProtein9 gFat2 g
Hama Sushi Karaage
Hawker · 3 pieces (90 g)
250kcal
Carbs12 gProtein15 gFat15 g
Hama Sushi Maguro Nigiri
Hama Sushi · 1 plate, 2 pieces (70 g)
110kcal
Carbs18 gProtein8 gFat1 g
Hama Sushi Salmon Nigiri
Hawker · 2 pieces (70 g)
150kcal
Carbs20 gProtein8 gFat5 gHamachi Nigiri Sushi
Hawker · 1 piece
62kcal
Carbs7 gProtein5 gFat2 g
Dishes by country
The catalogue, market by market, with the figures for each.