HokBen Nasi
1 porsi (100 g) · HokBen
120kcal
Carbs25 g
84% of calories
Protein4 g
13% of calories
Fat0 g
2% of calories
HokBen Apps nutrition (via MyNetDiary/nilaigizi), brand-derived · research:indonesia-2 Figures are estimates for a typical portion, for general wellness rather than medical advice.
More hawker dishes
Counted the same way, in the portion each one is served in.
HokBen Shrimp Roll
HokBen · 5 buah (150 g)
270kcal
Carbs22 gProtein10 gFat16 g
HokBen Tori Ball
HokBen · 5 bola (200 g)
250kcal
Carbs20 gProtein12 gFat13 g
Hokkaido Baked Cheese Tart
Hawker · 1 piece (55 g)
195kcal
Carbs18 gProtein4 gFat12 g
Hokkaido Corn Butter
Hawker · 1 plate (150 g)
210kcal
Carbs24 gProtein4 gFat11 g
Hokkaido Kani Don
Hawker · 1 bowl (400 g)
480kcal
Carbs76 gProtein28 gFat6 g
Hokkaido Milk Soft Serve
FamilyMart · 1 cone
220kcal
Carbs32 gProtein4 gFat8 g
Hokkaido Uni Ikura Don
Hawker · 1 bowl (400 g)
620kcal
Carbs78 gProtein30 gFat20 g
Hokke Himono
Hawker · 1 half fish (200 g)
275kcal
Carbs1 gProtein36 gFat14 g
Dishes by country
The catalogue, market by market, with the figures for each.