Ikan Masin Goreng
3 small pieces
107kcal
Carbs1 g
4% of calories
Protein10 g
37% of calories
Fat7 g
59% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Ikan Masin Kukus Halia
Home · 1 small plate (50 g)
155kcal
Carbs1 gProtein16 gFat9 g
Ikan Pais
Home · 1 parcel
187kcal
Carbs5 gProtein17 gFat11 gIkan Pansuh
Home · 1 serving
190kcal
Carbs5 gProtein25 gFat8 g
Ikan Pari Masak Lemak Cili Api
Home · 1 piece (150 g) with gravy
290kcal
Carbs7 gProtein29 gFat16 gIkan Patin Goreng
Home · 1 slice (120 g)
270kcal
Carbs1 gProtein21 gFat20 gIkan Patin Masak Lemak Cili Api
Home · 1 slice (120 g) with gravy
310kcal
Carbs6 gProtein20 gFat22 gIkan Sardin Goreng
Home · 3 whole sardines (120 g)
200kcal
Carbs1 gProtein18 gFat14 gIkan Sardin Masak Cili
Home · 1 serving
191kcal
Carbs8 gProtein15 gFat11 g
Dishes by country
The catalogue, market by market, with the figures for each.