Mackerel, Spanish, fried
100 g · Verified
190kcal
Carbs0 g
0% of calories
Protein28 g
59% of calories
Fat9 g
40% of calories
- Fibre
- 0 g
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Mackerel, short-bodied, fried
Home · 100 g
236kcal
Carbs0 gProtein28 gFat14 g
Malay apple, red (TH)
Home · 100 g
42kcal
Carbs10 gProtein1 gFat0 g
Mangga Muda
Home · 1 whole fruit (150 g flesh)
68kcal
Carbs17 gProtein1 gFat1 gMango, okrong variety, ripe
Home · 100 g
79kcal
Carbs18 gProtein1 gFat0 gMango, tub-ped variety, ripe
Home · 100 g
94kcal
Carbs22 gProtein1 gFat0 g
Marinade powder, for chicken
Home · 100 g
289kcal
Carbs58 gProtein8 gFat2 g
Marinade powder, for satay
Home · 100 g
309kcal
Carbs71 gProtein3 gFat1 g
Markisa
Home · 3 fruits (54 g pulp)
52kcal
Carbs13 gProtein1 gFat0 g
Dishes by country
The catalogue, market by market, with the figures for each.