Pomfret, black, steamed
100 g · Verified
160kcal
Carbs2 g
4% of calories
Protein23 g
57% of calories
Fat7 g
39% of calories
- Fibre
- 0 g
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Pork, brain, raw Baboy litsunin, utak(PH)
Home · 100 g
125kcal
Carbs0 gProtein10 gFat10 gPork, kidney, raw Baboy bato(PH), BÇu dôc
Home · 100 g
102kcal
Carbs3 gProtein15 gFat3 gPork, leg, deboned, raw Baboy pata(PH), Ch©n
Home · 100 g
208kcal
Carbs2 gProtein22 gFat13 gPork, liver, boiled
Home · 100 g
174kcal
Carbs3 gProtein29 gFat5 gPork, liver, fried
Home · 100 g
268kcal
Carbs5 gProtein33 gFat13 gPork, pancreas, raw
Home · 100 g
86kcal
Carbs2 gProtein17 gFat1 gPork, shoulder, broiled
Home · 100 g
284kcal
Carbs4 gProtein36 gFat14 gPork, shoulder, fried
Home · 100 g
296kcal
Carbs2 gProtein35 gFat16 g
Dishes by country
The catalogue, market by market, with the figures for each.