RiceCal

Samusa Thoke

1 plate (300 g)

410kcal
Carbs48 g

47% of calories

Protein14 g

14% of calories

Fat18 g

40% of calories

Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.

Dishes by country

The catalogue, market by market, with the figures for each.