Squid, splendid, raw
100 g · Verified
68kcal
Carbs1 g
4% of calories
Protein15 g
91% of calories
Fat0 g
5% of calories
- Fibre
- 0 g
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.

Star apple, green Kaymito, berde(PH), Vó
Home · 100 g
60kcal
Carbs10 gProtein1 gFat1 g
Star gooseberry
Home · 100 g
34kcal
Carbs6 gProtein1 gFat1 g
Strawberi Cameron
Home · 10 fruits (120 g)
38kcal
Carbs9 gProtein1 gFat0 g
Sweet basil, leaf
Home · 100 g
36kcal
Carbs5 gProtein3 gFat0 g
THG27N Giant seaperch, steamed
Home · 100 g
138kcal
Carbs2 gProtein21 gFat5 g
Tamarind, Madras thorn
Home · 100 g
85kcal
Carbs14 gProtein3 gFat1 g
Tamarind, seed, roasted
Home · 100 g
399kcal
Carbs69 gProtein14 gFat8 g
Tamarind, young leaf, raw
Home · 100 g
68kcal
Carbs12 gProtein4 gFat0 g
Dishes by country
The catalogue, market by market, with the figures for each.