Adjika
1 tablespoon (15 g)
15kcal
Carbs2 g
55% of calories
Protein1 g
14% of calories
Fat1 g
31% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Adobo sa Dilaw
Home · 1 serving (250 g)
420kcal
Carbs6 gProtein30 gFat30 g
Adobong Baboy
Home · 1 serving
430kcal
Carbs5 gProtein26 gFat34 gAdobong Baka
Home · 1 serving (200 g)
400kcal
Carbs6 gProtein28 gFat29 g
Adobong Kangkong
Home · 1 cup
130kcal
Carbs8 gProtein5 gFat9 g
Adobong Manok
Home · 1 serving (2 pieces)
380kcal
Carbs6 gProtein30 gFat26 g
Adobong Pusit
Home · 1 serving
260kcal
Carbs9 gProtein24 gFat14 gAdobong Puti
Home · 1 serving
390kcal
Carbs3 gProtein27 gFat30 g
Adobong Sitaw
Home · 1 cup
180kcal
Carbs12 gProtein7 gFat12 g
Dishes by country
The catalogue, market by market, with the figures for each.