RiceCal

Donut / pastry

1 serving

300kcal
Carbs35 g

46% of calories

Protein5 g

7% of calories

Fat16 g

47% of calories

Source: RiceCal archetypes. Figures are estimates for a typical portion, for general wellness rather than medical advice.

More home-cooked dishes

Counted the same way, in the portion each one is served in.

Dishes by country

The catalogue, market by market, with the figures for each.