Duman
1 serving (60 g)
210kcal
Carbs42 g
82% of calories
Protein5 g
10% of calories
Fat2 g
9% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Dumplings
Home · 1 serving
320kcal
Carbs40 gProtein14 gFat11 g
Durian Black Thorn
Home · 4 seeds (180 g flesh)
324kcal
Carbs55 gProtein4 gFat11 gDurian Black Thorn Sebiji
Home · 1 whole fruit (500 g flesh)
900kcal
Carbs153 gProtein11 gFat30 gDurian Chanee
Home · 3 seeds (150 g flesh)
210kcal
Carbs41 gProtein2 gFat6 gDurian D101
Home · 4 seeds (152 g flesh)
228kcal
Carbs42 gProtein3 gFat7 gDurian D13
Home · 4 seeds (152 g flesh)
236kcal
Carbs43 gProtein3 gFat7 gDurian D24
Home · 4 seeds (160 g flesh)
259kcal
Carbs45 gProtein3 gFat8 gDurian D24 Sebiji
Home · 1 whole fruit (450 g flesh)
729kcal
Carbs126 gProtein9 gFat22 g
Dishes by country
The catalogue, market by market, with the figures for each.