Bijan Panggang
1 tablespoon (9 g) · Verified
53kcal
Carbs2 g
15% of calories
Protein2 g
12% of calories
Fat5 g
73% of calories
- Fibre
- 1.1 g
- Sodium
- 1 mg
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.

Biji Durian Rebus
Home · 5 seeds (60 g)
78kcal
Carbs16 gProtein3 gFat0 g
Bilimbi, fruit masam/buluh(MY)
Home · 100 g
25kcal
Carbs2 gProtein1 gFat1 g
Bird chilli, small, dried
Home · 100 g
415kcal
Carbs58 gProtein15 gFat13 g
Bird nest, in sealed bottle
Home · 100 g
69kcal
Carbs17 gProtein1 gFat0 g
Bread, wholewheat
Home · 100 g
273kcal
Carbs41 gProtein12 gFat5 g
Broad bean, seed, dried, raw
Home · 100 g
349kcal
Carbs62 gProtein22 gFat2 g
Broccoli, fresh, raw Brokoli(MY)
Home · 100 g
26kcal
Carbs1 gProtein3 gFat0 g
Buah Bidara
Home · 10 fruits (80 g)
63kcal
Carbs16 gProtein1 gFat0 g
Dishes by country
The catalogue, market by market, with the figures for each.