Biko
1 slice
280kcal
Carbs48 g
67% of calories
Protein3 g
4% of calories
Fat9 g
28% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Biluochun Xia Ren
Home · 1 plate (200 g)
260kcal
Carbs8 gProtein30 gFat12 g
Binagol
Home · 1 serving (150 g)
420kcal
Carbs62 gProtein6 gFat16 g
Binakol
Home · 1 bowl (400 g)
300kcal
Carbs14 gProtein28 gFat15 gBinakol na Manok
Home · 1 bowl (400 g)
320kcal
Carbs14 gProtein30 gFat16 g
Bing Tang Yan Wo
Home · 1 bowl (200 g)
120kcal
Carbs26 gProtein4 gFat0 gBinungor
Home · 1 serving (250 g)
260kcal
Carbs30 gProtein12 gFat10 g
Biryani rice
Home · 1 serving
700kcal
Carbs90 gProtein25 gFat26 g
Bisi Bele Bath
Home · 1 plate (300 g)
470kcal
Carbs68 gProtein14 gFat16 g
Dishes by country
The catalogue, market by market, with the figures for each.