RiceCal

Chanko Nabe

1 pot (700 g)

500kcal
Carbs30 g

24% of calories

Protein45 g

36% of calories

Fat22 g

40% of calories

Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.

More hawker dishes

Counted the same way, in the portion each one is served in.

Dishes by country

The catalogue, market by market, with the figures for each.