Clam, undulated surf
100 g · Verified
64kcal
Carbs5 g
28% of calories
Protein10 g
65% of calories
Fat1 g
7% of calories
- Fibre
- 0 g
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.

Coleus, tuber, raw Ubi kembili(MY)
Home · 100 g
96kcal
Carbs21 gProtein1 gFat1 g
Coriander, leaf, raw dahon(PH)
Home · 100 g
27kcal
Carbs2 gProtein3 gFat0 g
Corn flakes
Home · 100 g
373kcal
Carbs83 gProtein7 gFat1 g
Corn flakes, sugar coated
Home · 100 g
379kcal
Carbs89 gProtein4 gFat0 g
Corn, baby
Home · 100 g
27kcal
Carbs4 gProtein2 gFat0 g
Crabmeat, mud, boiled laman, nilaga(PH)
Home · 100 g
86kcal
Carbs0 gProtein18 gFat2 g
Cucumber, small
Home · 100 g
21kcal
Carbs4 gProtein1 gFat0 g
Cumin, seed Jintan putih(MY)
Home · 100 g
373kcal
Carbs55 gProtein14 gFat11 g
Dishes by country
The catalogue, market by market, with the figures for each.