Daing na Bangus
1 piece (half fish)
340kcal
Carbs2 g
2% of calories
Protein30 g
35% of calories
Fat24 g
63% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Dal Baati Churma
Home · 1 plate (350 g)
820kcal
Carbs100 gProtein20 gFat38 g
Dal Bhat
Home · 1 plate (600 g) with rice
710kcal
Carbs110 gProtein22 gFat20 gDal Bhorta
Home · 1 serving (60 g)
95kcal
Carbs10 gProtein5 gFat4 gDal Dhokli
Home · 1 bowl (300 g)
420kcal
Carbs58 gProtein15 gFat13 gDalca Daging
Home · 1 serving
262kcal
Carbs14 gProtein20 gFat14 gDalca Sayur
Home · 1 serving
169kcal
Carbs16 gProtein6 gFat9 g
Dali ni Horbo
Home · 1 serving (120 g)
190kcal
Carbs5 gProtein13 gFat13 g
Daliang Chao Xian Nai
Home · 1 plate (200 g)
330kcal
Carbs16 gProtein14 gFat24 g
Dishes by country
The catalogue, market by market, with the figures for each.