Dal Bhat
1 plate (600 g) with rice
710kcal
Carbs110 g
62% of calories
Protein22 g
12% of calories
Fat20 g
25% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Dal Bhorta
Home · 1 serving (60 g)
95kcal
Carbs10 gProtein5 gFat4 gDal Dhokli
Home · 1 bowl (300 g)
420kcal
Carbs58 gProtein15 gFat13 gDalca Daging
Home · 1 serving
262kcal
Carbs14 gProtein20 gFat14 gDalca Sayur
Home · 1 serving
169kcal
Carbs16 gProtein6 gFat9 g
Dali ni Horbo
Home · 1 serving (120 g)
190kcal
Carbs5 gProtein13 gFat13 g
Daliang Chao Xian Nai
Home · 1 plate (200 g)
330kcal
Carbs16 gProtein14 gFat24 gDalma
Home · 1 bowl (220 g)
215kcal
Carbs28 gProtein10 gFat7 gDango Jiru
Home · 1 bowl (500 g)
380kcal
Carbs58 gProtein14 gFat9 g
Dishes by country
The catalogue, market by market, with the figures for each.