Dinengdeng
1 bowl (350 g)
160kcal
Carbs14 g
35% of calories
Protein12 g
30% of calories
Fat6 g
34% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Dinuguan
Home · 1 bowl
380kcal
Carbs8 gProtein24 gFat28 g
Dodol Betawi
Home · 1 potong (40 g)
150kcal
Carbs28 gProtein1 gFat4 g
Doh Neiiong
Home · 1 bowl (250 g)
355kcal
Carbs8 gProtein22 gFat26 g
Doi Ilish
Home · 1 serving (180 g), no rice
320kcal
Carbs8 gProtein24 gFat22 gDoi Maach
Home · 1 bowl (220 g), no rice
275kcal
Carbs9 gProtein24 gFat16 g
Dong Zu Suan Yu
Home · 1 portion (150 g)
240kcal
Carbs6 gProtein26 gFat12 g
Dongbei Fan Bao
Home · 1 wrap (300 g)
450kcal
Carbs55 gProtein15 gFat18 gDongbei Luan Dun
Home · 1 bowl (450 g)
380kcal
Carbs30 gProtein20 gFat20 g
Dishes by country
The catalogue, market by market, with the figures for each.