Doi Ilish
1 serving (180 g), no rice
320kcal
Carbs8 g
10% of calories
Protein24 g
29% of calories
Fat22 g
61% of calories
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Doi Maach
Home · 1 bowl (220 g), no rice
275kcal
Carbs9 gProtein24 gFat16 g
Dong Zu Suan Yu
Home · 1 portion (150 g)
240kcal
Carbs6 gProtein26 gFat12 g
Dongbei Fan Bao
Home · 1 wrap (300 g)
450kcal
Carbs55 gProtein15 gFat18 g
Dongbei Luan Dun
Home · 1 bowl (450 g)
380kcal
Carbs30 gProtein20 gFat20 g
Dongchimi
Home · 1 bowl (200 g)
20kcal
Carbs4 gProtein1 gFat0 g
Dongshan Lamb
Home · 1 bowl (300 g)
480kcal
Carbs8 gProtein34 gFat35 g
Dongtae Jeon
Home · 1 serving (120 g)
180kcal
Carbs8 gProtein14 gFat10 g
Donut / pastry
Home · 1 serving
300kcal
Carbs35 gProtein5 gFat16 g
Dishes by country
The catalogue, market by market, with the figures for each.