Durian D101
4 seeds (152 g flesh)
228kcal
Carbs42 g
70% of calories
Protein3 g
5% of calories
Fat7 g
25% of calories
- Fibre
- 5.6 g
- Sugar
- 28.9 g
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Durian D13
Home · 4 seeds (152 g flesh)
236kcal
Carbs43 gProtein3 gFat7 gDurian D24
Home · 4 seeds (160 g flesh)
259kcal
Carbs45 gProtein3 gFat8 gDurian D24 Sebiji
Home · 1 whole fruit (450 g flesh)
729kcal
Carbs126 gProtein9 gFat22 gDurian Golden Phoenix
Home · 5 seeds (160 g flesh)
229kcal
Carbs42 gProtein3 gFat6 gDurian Hor Lor
Home · 4 seeds (160 g flesh)
256kcal
Carbs45 gProtein3 gFat8 gDurian Monthong
Home · 3 seeds (165 g flesh)
218kcal
Carbs43 gProtein2 gFat5 gDurian Musang King
Home · 4 seeds (180 g flesh)
315kcal
Carbs54 gProtein4 gFat10 gDurian Musang King Sebiji
Home · 1 whole fruit (600 g flesh)
1050kcal
Carbs180 gProtein12 gFat34 g
Dishes by country
The catalogue, market by market, with the figures for each.