Durian Monthong
3 seeds (165 g flesh)
218kcal
Carbs43 g
75% of calories
Protein2 g
4% of calories
Fat5 g
21% of calories
- Fibre
- 5.8 g
- Sugar
- 29.7 g
Source: RiceCal researched dishes. Figures are estimates for a typical portion, for general wellness rather than medical advice.
More home-cooked dishes
Counted the same way, in the portion each one is served in.
Durian Musang King
Home · 4 seeds (180 g flesh)
315kcal
Carbs54 gProtein4 gFat10 gDurian Musang King Sebiji
Home · 1 whole fruit (600 g flesh)
1050kcal
Carbs180 gProtein12 gFat34 gDurian Tekka
Home · 4 seeds (160 g flesh)
243kcal
Carbs44 gProtein3 gFat7 gDurian Udang Merah
Home · 4 seeds (152 g flesh)
254kcal
Carbs44 gProtein3 gFat8 gDurian XO
Home · 4 seeds (160 g flesh)
253kcal
Carbs44 gProtein3 gFat7 g
Eech
Home · 1 serving (150 g)
200kcal
Carbs28 gProtein4 gFat8 g
Egg dish
Home · 1 serving
180kcal
Carbs2 gProtein12 gFat14 g
Elarji
Home · 1 serving (250 g)
485kcal
Carbs40 gProtein18 gFat28 g
Dishes by country
The catalogue, market by market, with the figures for each.